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JLPT N3 Grammar

ないではいられない

N3Obligation

N3 · Obligation · nai-form verb + ないではいられない

Meaning

cannot help doing

Structure

nai-form verb + ないではいられない

Explanation

ないではいられない means an emotion or impulse is so strong that one cannot help doing something.

Usage

It is common with reactions such as laughing, crying, worrying, or speaking up.

Example

その映画を見て、泣かないではいられませんでした。

After watching that movie, I could not help crying.

Common Mistake

It is not external obligation; it is an uncontrollable inner response.

Memory Tip

Memorize “nai-form verb + ないではいられない” as one fixed chunk, then practice by replacing words in the example sentence. Learn the connection first, then the nuance.

Study Status

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